• Dr. Bethany Klug

Question of the Month - What can you let go of in life to begin anew this Spring?

Spring is here and Mother Nature is coming alive. She has shed her winter blues and is springing up new life everywhere.

This is a great time to reflect upon our own lives to see what we can let go of so we can also sprout new beginnings.

One way is to start focusing on the things that make you happy. There is no need to go about life never doing anything for yourself. Clean your room and clean out your life of things that keep you from shining. Get outside for more walks, stay tidy, and eat healthier. Spring is a time to show that if flowers can regrow after a harsh winter, so can you.

Please share with us what you are doing to begin anew this spring.

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