Help for Pelvic Floor Injury
Recently, I wrote how every woman around age 50 should have their core muscle function evaluated, especially their pelvic floor. I noted that childbirth can cause women to lose function of these muscles. What I didn’t say is that many women experience severe injury to their pelvic floor after childbirth that often goes untreated. Here’s an excellent article, brought to my attention by the skillful therapists at Foundational Concepts, that addresses this issue. Please share this article because as you will read, many women feel ashamed about these problems and often don’t talk about them.