• Dr. Bethany Klug

Hemp Kale Salad


1 bunch dinosaur or lacinato kale- stems removed and finely chopped 1 large tomato, diced ¼ cup hemp seeds 3 Tbsp. olive oil 2 tsp. lemon juice

Add kale to bowl and massage until tender. Add tomatoes and hemp seeds. Mix olive oil and lemon juice until well blended. Pour over kale mixture and toss until well coated.

Dr. Klug adapted this recipe from one in Rainbow Green Live Food Cuisine by Gabriel Cousens, MD.


0 views

Copyright © 2019 HealthSpan

All Rights Reserved

HealthSpan 

1900 West 75th Street, Suite 250

Prairie Village, KS  66208

V.                            F. 913-642-1901

913-642-1900