• Christy Lonergan


This is hearty! I’ve had this for lunch and it tides you over to the next meal.

¼ cup dulse 1 ripe avocado 1 tomato, diced 1 clove garlic, minced 1 tsp. cumin ½ tsp. salt Juice of ½ lemon

Put dulse in a small cup or bowl with enough water to cover. Let sit while you mix other ingredients.

In a bowl, mash avocado with a fork. Add tomato, garlic, cumin and salt. Squeeze out water from dulse and add to guacamole. Stir to blend. Good to dip with carrot, celery and red pepper sticks.


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