• Christy Lonergan, HealthSpan Health Coacn

Cauliflower Macadamia Nut Raisin Stir Fry


Serves 2 Ingredients: 2 cups cauliflower florets 2 Tbsp. coconut oil 1 small onion, sliced in 1/2 moons 1 medium carrot, sliced thin on a diagonal 1/2 cup sun dried tomatoes, soaked, drained and chopped 1/4 cup macadamia nuts 1/4 cup organic raisins 1/4 tsp. ground turmeric salt and pepper to taste Steam cauliflower for 8-10 minutes. In skillet, saute onion in coconut oil for about 3 minutes. Add cauliflower and rest of the ingredients. Stir and sauté until liquid is absorbed. This dish is good served as is or over cooked quinoa.


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