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HealthSpan 

1900 West 75th Street, Suite 250

Prairie Village, KS  66208

V.                            F. 913-642-1901

913-642-1900

Goji Pecan Porridge

February 1, 2016

 

2 cups pecans, soaked 2 hours
1/4 cup dried goji berries, soaked for 2 hours in one cup water
1/2 tsp. ground cinnamon
2 tsp. vanilla extract
1/4 tsp. sea salt
1 Tbsp. ground flax and hemp seeds
1 Tbsp. coconut oil

 

Drain the pecans.  Process the first five ingredients and the goji soaking water in an S-blade food processor until chunky. 

 

To serve, gently warm 1/2 cup of pecan mixture over medium low heat.  Place coconut oil, ground flax and hemp seeds into a bowl.  Serve as is or with warm nut or seed mylk.  

 

 

 

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