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HealthSpan 

1900 West 75th Street, Suite 250

Prairie Village, KS  66208

V.                            F. 913-642-1901

913-642-1900

Chickpea and Greens Curry Soup

 

Serves 4

1 Tbsp. coconut oil
1 tsp. curry powder
1 tsp. ground cinnamon
1 tsp. ground turmeric
1/2 tsp. chili powder
1/4 tsp. ground nutmeg
1 large onion, finely chopped
2 cups chopped fresh spinach
1 1/2 cups cooked chickpeas
1 medium tomato, chopped
4 cups low sodium organic vegetable broth or water
1 15 oz can coconut milk
1/4 cup cilantro, finely chopped

Heat oil in saucepan over medium high heat.  Add curry powder, cinnamon, turmeric, chili powder, nutmeg and onion.  Gently stir.  Add spinach and cook, stirring occasionally for 2 minutes.

Stir in cooked chickpeas, tomato, broth and coconut milk.  Reduce heat to medium-low and simmer for 1 hour, skimming as necessary.  Add cilantro and serve.

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