Copyright © 2019 HealthSpan

All Rights Reserved

HealthSpan 

1900 West 75th Street, Suite 250

Prairie Village, KS  66208

V.                            F. 913-642-1901

913-642-1900

Black Bean Tomato Quinoa

 

Serves 4

Ingredients:

2 Tbsp. fresh lime juice
2 Tbsp. olive oil
1/2 dropperful liquid stevia
1/2 tsp. salt
1/4 tsp. pepper
3 cups cooked quinoa
2 cups black beans, cooked (or 1 can)
2 medium tomatoes, diced
4 scallions, chopped
1/4 cup fresh cilantro


To make dressing, whisk together lime juice, oil, stevia, salt and pepper in a small bowl, set aside.

In a large bowl, combine cooked quinoa, cooked beans, tomatoes, scallions, and cilantro.  Mix.  Add dressing and mix to incorporate.  Serve warm or chilled over a bed of spinach.
 

Share on Facebook
Please reload

Featured Posts
Search By Categories
Recent Posts

January 22, 2018

April 4, 2017

Please reload

Archive
Search By Tags
Follow Us