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HealthSpan 

1900 West 75th Street, Suite 250

Prairie Village, KS  66208

V.                            F. 913-642-1901

913-642-1900

Quinoa Salad with Apples

 

Prep Time 20 min
Cook time 30 min
Serves 4

Ingredients:

3 cups cooked quinoa
1 apple, diced
2 celery stalks, finely chopped
1 bell pepper, chopped
1/2 bunch green onions, chopped
1/2 cup walnut pieces (soaked)
1 cup cooked chicken, cubed
3 Tbsp. flat leaf parsley, chopped
1/4 cup apple cider vinegar
2 Tbsp. lemon juice
3 Tbsp. olive oil

Directions:

Soak walnuts in water for 2 hours to bring out their nutrients and rinse off their tannins.  Drain and rinse, discarding soak water.

In a large bowl, combine all ingredients.  Toss mixture lightly.  Serve at room temperature or chilled.

 

 

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