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HealthSpan 

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Prairie Village, KS  66208

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913-642-1900

Cauliflower with Lemon and Pine Nut Dressing

October 8, 2013

 

Serves 4

Total time:  15 minutes

Ingredients:

1 Tbsp. extra virgin olive oil
3 Tbsp. pine nuts, chopped
1 clove garlic, minced
1 tsp. lemon zest from organic lemon
1 Tbsp. fresh lemon juice (or more to taste)
3 sprigs flat-leaf parsley, chopped
1 lb. cauliflower florets, about 4 cups
1/4 tsp. sea salt

In a small saute pan, heat oil over medium heat.  Saute pine nuts until just starting to brown (1-2 minutes).  Stir in garlic and cook 1 minute more.  Remove from heat and transfer to a large bowl. 

Allow to cool then mix in lemon zest, lemon juice, and parsley. 

Steam cauliflower until it is tender but still has some bite, 3-5 minutes.  Allow the cauliflower to cool slightly, then toss with the dressing.  Season with up to 1/4 tsp. salt.

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