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HealthSpan 

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Prairie Village, KS  66208

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913-642-1900

Cream of Celery Soup (Fast and easy)

October 2, 2013

 

Serves 2


Ingredients:

1 bunch celery, chopped
4 cups filtered water
1/4 cup olive oil
1/4 cup lemon juice
1 avocado
1 tomato, sliced
1 Tbsp. raw honey (or 1 dropperful liquid stevia drops - or to taste - for Phase 1)
salt and pepper to taste


Place all ingredients into a high speed blender, such as a Vitamix.  Blend until smooth. 

If you like this warm, you can continue blending until it is slightly warm (Vitamix blenders can warm soups too)!  This is a raw food soup so it is full of healthy enzymes.  If heated too much, those enzymes and some nutrition will be lost!

You could also slightly warm on the stove.

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