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HealthSpan 

1900 West 75th Street, Suite 250

Prairie Village, KS  66208

V.                            F. 913-642-1901

913-642-1900

Creamy Cabbage Salad

October 1, 2013

 

Serves 4

Salad:
1/2 head of cabbage, chopped or shredded
4-6 stalks celery, minced
1/4 cups walnuts, soaked, rinsed
1/4 cup cilantro. chopped

Dressing:
1 large avocado
1 medium cucumber
1/2 cups walnuts, soaked and rinsed
1/4 bunco of cilantro
1-2 tsp. hing or garlic powder to taste
1 tsp. paprika
salt to taste
Liquid stevia to taste (optional)

For dressing, chop veggies and nuts.  Blend ingredients until smooth. 
For salad, chop and mix veggies and nuts.  Toss in dressing and serve.

Options:  red bell peppers (phase 2) give this salad a little extra color.  Black sesame seeds add extra crunch.

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