Copyright © 2019 HealthSpan

All Rights Reserved

HealthSpan 

1900 West 75th Street, Suite 250

Prairie Village, KS  66208

V.                            F. 913-642-1901

913-642-1900

Bok Choy Apple Slaw

October 1, 2013

 

Bok Choy Apple Slaw

Serves 4

6 stalks bok choy (about 1/2 head), thinly sliced
1/2 small red onion, thinly sliced
1 apple, sliced
1/2 cup sunflower seeds

Dressing:
1 tsp. dijon mustard
2 Tbsp. apple cider vinegar (or lemon juice)
1/4 cup olive oil
1 dropperful liquid stevia (or to taste)
salt and pepper to taste


Combine all dressing ingredients, whisk well and set aside.

Chop all salad ingredients, leaving the apple until last.  Mix in a salad bowl.  Toss salad with half the dressing (adding more if desired).  Eat immediately or chill for up to one hour.  Slice apple and add just before eating to prevent browning.

 

 

Share on Facebook
Please reload

Featured Posts
Search By Categories
Recent Posts

January 22, 2018

April 4, 2017

Please reload

Archive
Search By Tags
Follow Us