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HealthSpan 

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913-642-1900

January 22, 2018

This recipe comes from a raw vegan cooking course I took at the Tree Of Life Rejuvenation Center. It took me a while to try it, but now I am hooked. It's the essential sauce in my tempeh-veggie bowls. It adds a creamy touch to anything.

Any type of nuts or seeds can be...

June 2, 2017

Face it. Our lives can be so busy that it’s easier to go out to eat than plan a meal. But we all know we would feel and look better if we ate at home. What is someone could plan the menu, make the shopping list and give you the recipes, all based on your food preferenc...

June 2, 2017

I am thrilled to have just harvested the first beets of the season from my garden. I never ceased to be moved by the miracle of it, that these seeds planted on the last day of February are now food gracing my table. Most of us are familiar with this cartoon, which perf...

May 5, 2017

Current events stressing you out? Here's a simple practice to tilt your emotional balance toward happiness.

May 5, 2017

Homeopathic gel quickly relieves pesky oak mite bites

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